Hero Stories

REAL PEOPLE. REAL STORIES.

Strength, confidence, habits, and ownership, built one rep at a time.

"As owner of a local human performance lab, I interact with a large number of trainers and coaches and their clients on a regular basis. Cody is a top tier coach in terms of his approach, his attention to detail, and his ability to go beyond simply writing great exercise programs to integrate all the pieces needed for sustainable progress."

Kurt L.

"I had a wonderful experience. I actually have a list of health issues and Coach Cody was not only empathetic, but also diligent. He went over and above to find out what I was going through so he could best help me."

Kandace W.

"Affiliated with one of the most well known and credible fitness coaches in the country, with a certified approach for real results. Can't recommend this trainer enough. If you are looking for real results or need help, this is a great investment."

Spencer M.

"Whether you are just beginning your fitness journey or are an elite athlete looking to push yourself to the next level, Cody can help you meet and exceed your goals. He developed a comprehensive approach that extended beyond unique and challenging workouts, helped me build a nutritional plan, and found more productive ways to manage stress. If you are looking for the most comprehensive and personal training in Nashville, I highly recommend Zero to Hero Coaching."

Ryan D.

"Cody is a fantastic coach. I've been working with him for almost a year and my results are nothing short of celebration worthy. I'm stronger, healthier, and can lift more than ever, while my shape still looks the way I want it to. He has a rare way of getting more out of you than you thought possible without ever going 'gym bro.' He truly cares about helping his clients be their best in every aspect of life."

Chelsey A.

"Cody is literally amazing. He's educated, patient, and kind. We love the feel of a small private gym and the location is perfect. When we can't make it in, he always accommodates us with virtual training or Zoom. The app we use to stay connected is easy and efficient. I highly recommend Cody and his program."

Brandon E.